Bienestar

BP bienestar lifeOn a wooden yoga platform under the trees, surrounded by nature, close to the beach… we offer yoga and meditation, mindfulness and serenity and at times, crazy joy and allot of laughter. Thereby our mission is to offer a variety of holistic classes, treatments and lifestyle education to enhance individual, family and community well being, on the physical, emotional and spiritual level.
We offer classes in Yoga that focus on basic yoga postures, breathe, awareness, and meditation techniques in order to develop strength, flexibility of the body, mental clarity and a general sense of well being. Finally, we respect the differences and needs of each individual in-group or private practice. Yoga is an ever deepening and expanding discipline, which through regular practice unite the body, breathe and mind.

 

For more information, please see their website and facebook page.